Bean Sprouts with Sesame and Vinegar Dressing - A Summer Macrobiotic Dish
Bean Sprouts with Sesame and Vinegar Dressing - A Summer Macrobiotic Dish

Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, bean sprouts with sesame and vinegar dressing - a summer macrobiotic dish. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Transfer into a sieve, and let them cool at room temperature. Mix the ground sesame seeds, soy sauce, vinegar, maple syrup, and salt in a bowl. Bring a pot of lightly salted water to a boil over high heat. Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl.

Bean Sprouts with Sesame and Vinegar Dressing - A Summer Macrobiotic Dish is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Bean Sprouts with Sesame and Vinegar Dressing - A Summer Macrobiotic Dish is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook bean sprouts with sesame and vinegar dressing - a summer macrobiotic dish using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Bean Sprouts with Sesame and Vinegar Dressing - A Summer Macrobiotic Dish:
  1. Make ready 120 grams ・Bean sprouts
  2. Make ready 1 tbsp ・Ground sesame seeds
  3. Prepare 1 tbsp ・Soy sauce
  4. Get 1 tsp ・Vinegar
  5. Make ready 1 tsp ・Maple syrup
  6. Get 1 dash ・Salt

Add to the bean sprouts and stir. Drain bean sprouts again in a colander and set aside. In a small mixing bowl, combine soy sauce, rice vinegar, sesame oil, and garlic, and whisk or mix to combine. Place the bean sprouts in a large mixing bowl and toss with the green onions and the seasoning until well combined.

Steps to make Bean Sprouts with Sesame and Vinegar Dressing - A Summer Macrobiotic Dish:
  1. Stir-fry the bean sprouts for about 5 minutes.
  2. Transfer into a sieve, and let them cool at room temperature.
  3. Mix the ground sesame seeds, soy sauce, vinegar, maple syrup, and salt in a bowl.
  4. Place the bean sprouts in a separate bowl, and pour in the Step 3 dressing, then mix well.

In a small mixing bowl, combine soy sauce, rice vinegar, sesame oil, and garlic, and whisk or mix to combine. Place the bean sprouts in a large mixing bowl and toss with the green onions and the seasoning until well combined. Cut the flesh into thin slices on each side of the flat core. Overlay the slices of mangoes and cut into thin strips over the length. When serving, mix the mango julienne, onion, pepper, bean sprouts and dressing in a bowl.

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