Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, stirfry kale - oseng kale- vegan friendly. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
In a pan, boil water, a bit of salt and Kale. Make sure the water cover all the kale. When it is hot, add the mustard seeds and cumin seeds. let it splutter. It's packed with protein and fiber, and is the perfect vegan lunch or dinner.
Stirfry Kale - Oseng Kale- Vegan friendly is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Stirfry Kale - Oseng Kale- Vegan friendly is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have stirfry kale - oseng kale- vegan friendly using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Stirfry Kale - Oseng Kale- Vegan friendly:
- Make ready 200 gr Kale, I dont use the stem. chopped
- Make ready 3 shallots- thin slice
- Get 1 tbsp mince garlic or 3 garlic slices
- Make ready 1 tsp mince galangal (they sell this in jar in supermarket)
- Prepare 3 red bird chillies - thin slices
- Take 2 green chillies - thin slices
- Get 1 bayleaves
- Make ready 1 kaffir lime leaves
- Make ready 1/2 tsp tamarind in 2 tbsp water (dont use the seed)
- Take 1/2 tsp chicken powder knorr
- Prepare 1/2 tsp white pepper
- Make ready 1 tsp sugar
- Prepare 1/2 tsp salt (dont use this if you use salted fish)
- Make ready 1-2 tbsp Oil (I used sunflower, feel free to use olive oil if you prefer)
Kale is available in different varieties, such as, lacinato, curly, purple, tuscan, dinosaur, and a few others. You can also find packaged baby kale in the salad section, which I love and use often. Healthy Tip: Full-grown kale can be a bit tough when eating raw in salads. Add the chopped kale and stir to coat in the oil.
Instructions to make Stirfry Kale - Oseng Kale- Vegan friendly:
- In a pan, boil water, a bit of salt and Kale. Make sure the water cover all the kale. Boil in medium heat for about 20 minutes or till soft. Drained and squeeze the leaves. It need to be really dry. set aside.
- In a hot wok, put the oil and stir fry shallots, garlic, chillies, galangal till its fragrant. Add the bay&lime leaves., mix well. This take about 5 minutes. Throw the salted fish if you use this (make sure you pre soak in water, and drained, so its not too salty). stir fry more, add the drained Kale.
- Mix all well, add the sugar, salt, chicken stock (if you use), and the water from the tamarind. let it simmer, taste it and add what necessary.
- This ready to eat. It is best with warm boil rice.
Healthy Tip: Full-grown kale can be a bit tough when eating raw in salads. Add the chopped kale and stir to coat in the oil. Add the coconut aminos and dijon mustard, and stir again. If the kale starts to stick to the pan, add a couple tablespoons of water or bone broth. Steps to Make a Fantastic Vegan Stir Fry.
So that’s going to wrap this up with this special food stirfry kale - oseng kale- vegan friendly recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
