Vegan Soy Meat Herb Hamburger
Vegan Soy Meat Herb Hamburger

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, vegan soy meat herb hamburger. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Vegan "ground beef!" Use it to make burgers, meatballs, and meatloaf, or brown it to use in any recipe that calls for ground beef. It is easy to prepare, high in protein, and free of grains, gluten, soy and nuts. Throw these bad boys on the grill and cook them up just like their meaty counterparts. Consider topping with crispy onions, vegan cheddar, and your favorite barbecue sauce.

Vegan Soy Meat Herb Hamburger is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Vegan Soy Meat Herb Hamburger is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook vegan soy meat herb hamburger using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vegan Soy Meat Herb Hamburger:
  1. Prepare Soy meat (minced)
  2. Make ready onion Onions (minced)
  3. Take Panko (egg-free)
  4. Take Ketchup
  5. Take Herbed salt (or normal salt)
  6. Prepare Allspice
  7. Get Pepper
  8. Prepare Nutmeg
  9. Get Olive oil
  10. Make ready Vegetables to serve on the side
  11. Take Hamburger steak sauce of your choice

Add butter; process just until combined. Add mushroom mixture, freekeh, oats, beet, mayonnaise, soy sauce, salt, pepper, and garlic to ground walnuts; mix thoroughly to combine. Neat Foods Breakfast Mix is a gluten-free, soy-free, and non-GMO meat alternative that is made with pecans, chickpeas, whole grain oats, organic maple sugar, garlic, sea salt, and spices. In a food processor, process cauliflower, walnuts, and tomato until completely minced.

Steps to make Vegan Soy Meat Herb Hamburger:
  1. These are the ingredients. I used herb salt to get rid of the smell of the soy. Boil the soy meat for about 5 minutes and then drain.
  2. Mince the onion and sauté in olive oil. There's no need to let cool! You could add minced carrot or cabbage to bulk it up.
  3. Knead together the hamburger ingredients, the sautéed onion, and the panko until sticky.
  4. Coat your hands with a little bit of olive oil and round off the steaks into easy-to-eat portions. Brown both sides in olive oil.
  5. Here's the decisive moment! Lastly, pour in a little bit of water and steam-fry to create a fluffy and plump hamburger steak.
  6. Serve with whatever sauce you prefer. If you like spicy hamburger steaks, use extra pepper and allspice.

Neat Foods Breakfast Mix is a gluten-free, soy-free, and non-GMO meat alternative that is made with pecans, chickpeas, whole grain oats, organic maple sugar, garlic, sea salt, and spices. In a food processor, process cauliflower, walnuts, and tomato until completely minced. Transfer mixture to a large bowl and add remaining ingredients. Using clean hands, knead mixture thoroughly until crumbles are well coated with seasonings. Turn mixture onto cookie sheet and spread out evenly.

So that is going to wrap it up for this special food vegan soy meat herb hamburger recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!