Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, vegan "crab" cakes. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Vegan "Crab" Cakes is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Vegan "Crab" Cakes is something that I’ve loved my entire life.
Vegan Crab Cakes These Vegan Crab Cakes are crispy on the outside, yet moist and flaky on the inside. I think the combination of canned artichoke hearts and chickpeas really does the trick! I've also tried vegan crab cakes with hearts of palms, but I preferred the vegan crab cakes with artichokes. The artichokes make an amazing texture!
To begin with this recipe, we must first prepare a few ingredients. You can cook vegan "crab" cakes using 15 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Vegan "Crab" Cakes:
- Prepare 2 cans hart of palm, drained and rinsed
- Take 1 cup cooked chickpeas
- Take 1/4 cup aquafaba (the chickpeas water)
- Take 4 tbsp vegan mayo
- Take 2 tsp dijon mustard
- Make ready 1 tsp worchester sauce
- Make ready 1 tsp liquid smoke
- Take 2 tbsp lime juice
- Prepare 1 tsp garlic powder
- Take 1 tsp sea salt
- Prepare 2 tsp old bay seasoning
- Prepare 1/8 tsp cayenne pepper
- Make ready 1/2 cup chopped green onions
- Get 1/2 cup chopped fresh parsley
- Make ready 1 cup panko breadcrumbs
I mean the pictures make them look like the real deal! Vegan crab cakes with hearts of palm and chickpeas are almost scary similar to traditional crab cakes. Hearts of palm come from the center of the cabbage palm tree and shred easily, resembling the look and feel of white crab meat. They come in a can just like artichokes and are surprisingly easy to find at most grocery stores!
Steps to make Vegan "Crab" Cakes:
- In a food processor, add heart of palm and cooked chickpeas.
- Plus ingredients together until the texture is flaky and resembles crab meat.
- In a large bowl add aquafaba (water chickpeas where cooked in, or water from the chickpea can), and whisk liquid for 1 minute until it turns white and foamy (like egg whites).
- Next add in vegan mayo, dijon mustard, Worchester sauce, liquid smoke, lime juice, garlic powder, salt, old bay seasoning, cayenne pepper, and the heart of palm/chickpea mix.
- Carefully mix all the ingredients together, making sure the flavor is evenly distributed.
- Using a measuring spoon (to ensure equal sizing), scoop out the "crab" cake mix and shape into the desired disk size.
- Once done, place "crab" cakes into the freezer for 10-15 minutes, this will help keep the hold while frying them later.
- To shallow fry; in a large skillet add cooking oil (I used 1/2 cup canola oil for its high smoke point) on medium heat.
- Cook "crab" cakes for 3-5 minutes on both sides until golden brown.
- Enjoy these Vegan "Crab" Cakes just as you would any other crab cake! I served mine on a bed of mixed spring salad, with a drizzle of extra virgin olive oil, lime juice, salt, and cayenne pepper. - CHECK OUT THIS RECIPE VIDEO AT WWW.YOUTUBE.COM/LATRAGUERRA
- Please give this recipe a try and let me know what you think!
Hearts of palm come from the center of the cabbage palm tree and shred easily, resembling the look and feel of white crab meat. They come in a can just like artichokes and are surprisingly easy to find at most grocery stores! Directions For the chickpea crab cakes: Place the reserved chickpea liquid into a large bowl, then add the cream of tartar and whip vigorously until foamy and thick. Shape the crab cakes into patties and carefully dip all sides in the panko flakes. Heat a pan with the canola oil and bring it to medium heat.
So that is going to wrap it up with this special food vegan "crab" cakes recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
