Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, eggplant, avocado & tomato summer rice. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Eggplant, Avocado & Tomato Summer Rice is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Eggplant, Avocado & Tomato Summer Rice is something that I have loved my whole life. They are nice and they look wonderful.
The Best Avocado Eggplant Recipes on Yummly Avocado With Eggplant Caviar And Hazelnuts, Vegan Chocolate Avocado "milkshakes", Super Easy Egg And Bacon Naan Pizzas Peel and dice avocados. Drain eggplant and combine with avocados. Add the ground sesame seeds (less that reserved for garnish) to the mixing bowl with the eggplant.
To get started with this recipe, we must first prepare a few components. You can have eggplant, avocado & tomato summer rice using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Eggplant, Avocado & Tomato Summer Rice:
- Get 1/2 small Eggplant
- Get 1/4 Avocado
- Get 1/4 Tomato
- Take 30 grams Zucchini (or double the amount of eggplant)
- Make ready 1 tbsp Water
- Prepare 1/2 tbsp Sugar
- Get 1/2 tbsp Soy sauce
- Take 1/2 tsp Ginger (grated)
- Make ready 1 tsp Olive oil
- Prepare 1 serving Hot cooked white rice
Or if you prefer, you can eat as salsa over some toasted bread slices. This Grilled Eggplant Avocado salad can be done in a few minutes and with minimum and cheap ingredients, which is a real plus. Scoop out the avocado into a bowl, add the seasonings and then mash it with a fork to mix everything together. Make sure to taste it and adjust seasonings as needed.
Instructions to make Eggplant, Avocado & Tomato Summer Rice:
- Cut the vegetables into small cubes. Combine the eggplant and zucchini in one bowl and the tomato and avocado in another.
- Heat olive oil in a frying pan and cook the eggplant and zucchini.
- Once the olive oil has coated the vegetables, add the water, sugar, soy sauce, and grated ginger (with the liquid). Stir-fry as you shake the frying pan.
- Lastly, add the tomatoes and the avocado and cook everything together.
- Once the liquid has evaporated and the flavors have blended, transfer to a plate and serve with a side of rice.
Scoop out the avocado into a bowl, add the seasonings and then mash it with a fork to mix everything together. Make sure to taste it and adjust seasonings as needed. Spread it on your toast and top with with things like beans, lentils, greens, or broccoli sprouts for extra nutrients. Mash your avocado in a bowl with salt, pepper and lemon juice to taste. Finally layer the aubergines then the smashed avocado, then tomatoes, and drizzle with the basil dressing Sprinkle with toppings of choice.
So that’s going to wrap this up for this exceptional food eggplant, avocado & tomato summer rice recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
