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Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy vegan vegetable frittata in microwave. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy Vegan Vegetable Frittata in Microwave is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Healthy Vegan Vegetable Frittata in Microwave is something that I have loved my entire life.

Sla je gerechten op en voeg ingrediënten toe aan je boodschappenlijst. Met de instructievideo's en de Allerhandigste kooktips van AH lukt je recept altijd. Vergelijk de prijzen voordat je koopt. Great recipe for Healthy Vegan Vegetable Frittata in Microwave. #vegan I love to play with flavours and this vegetable frittata was the absolute one.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy vegan vegetable frittata in microwave using 25 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Healthy Vegan Vegetable Frittata in Microwave:

1. Get olive oil
2. Get medium potato, diced (with or without the skin)
3. Prepare small onion, diced
4. Get Yellow bell pepper, diced
5. Get zucchini, diced
6. Take garlic, minced
7. Take cherry tomatoes, quartered
8. Make ready black olives sliced
9. Make ready th teaspoon salt
10. Take th teaspoon freshly grounded pepper
11. Get For the Batter
12. Take garbanzo bean flour or corn flour
13. Take baking soda
14. Take lemon juice
15. Get th teaspoon salt or to taste
16. Take almond milk
17. Prepare mustard powder
18. Make ready Italian herbs dried
19. Make ready garlic powder
20. Get th teaspoon white or black pepper optional
21. Get grated cheddar cheese
22. Take Salad Topping
23. Take lettuce leaves
24. Make ready vegan mayonnaise
25. Take th teaspoon salt or to taste

Vegetable Frittata Madeleine Cocina. bologna, pasta, Parmesan cheese, egg, olive oil, vegetable. Add bell pepper, zucchini and garlic, cook until softened. Add tomatoes and optional red pepper flakes, cook another minute or two. Season with salt and pepper to taste.

Instructions to make Healthy Vegan Vegetable Frittata in Microwave:

1. In a non-metallic microwave safe bowl, mix together potatoes, onion, bell peppers, zucchini, garlic, tomatoes and butter.
2. Cover and microwave on High for 5 minutes, stirring once or twice.
3. Season with salt and pepper.
4. Now take a mixing bowl and combine the remaining ingredients listed under batter and whisk well to obtain a smooth, lump free pancake like batter.
5. Pour this batter/mixture into the prepared vegetable and stir to combine.
6. Arrange olives on the top surface.
7. Cover the dish and microwave on high for 3 minutes.
8. Sprinkle cheese on top, cover and microwave for 1-2 minutes until the cheese melts.
9. Let it stand for 5 minutes before slicing and serving.
10. Serve along, with green salad, vegan mayonnaise and with any condiments of choice. - Enjoy endlessly.
11. Note- I have used a 1350 watt microwave.Others may have different wattage. Therefore it might take a little more or less time accordingly.

Add tomatoes and optional red pepper flakes, cook another minute or two. Season with salt and pepper to taste. Add ham, onion and green pepper. I recommend freezing it in slices for easy access and re-heating it under the broiler or in a microwave. This Vegan Frittata recipe is meat-free, dairy-free and egg-free.

So that’s going to wrap it up for this exceptional food healthy vegan vegetable frittata in microwave recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!