Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, raid the fridge - sweet and sour vegetable fish fingers. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Raid the fridge - sweet and sour vegetable fish fingers is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Raid the fridge - sweet and sour vegetable fish fingers is something that I have loved my entire life.
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To begin with this particular recipe, we must first prepare a few ingredients. You can have raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:
- Take 1 onion chopped into chunks
- Make ready 2 carrots, peeled and cut into bite size
- Make ready 2-3 leaves Chinese cabbage, cut into bite size
- Prepare 1 couple of handful of sweepeas
- Make ready 1/2 red and 1/2 yellow pepper, cut into bite size
- Prepare 1 cub broccoli, cut up into bite size
- Make ready 1 tin pineapple with juice
- Take 2 clove garlic, finely chopped
- Get 2 tbsp vegetable cooking oil
- Take Sweet and sour sauce
- Make ready 1 tin pineapple its own juice
- Get 2 tbsp brown sugar
- Get 2 tbsp rice wine vinegar (or any vinegar you have indoor)
- Prepare 1 tbsp soysauce
- Take 1 tbsp oyster sauce
- Make ready 1 tbsp corn flour
- Get 2-3 tbsp water
- Make ready 1 tsp sesame oil (optional)
- Take Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options
Wednesday: Paleo Pizza Spaghetti Pie + Fresh Fruit Salad. In my blog post about Healthy Meals to Make For Others, I mentioned this recipe because it's a go-to for me to bring to someone after they had a baby. StillTasty.com has comprehensive information about how long you can keep thousands of foods and beverages. Aromatic Asian Chicken Soup. a fragrant chunky broth, simmered with lime leaf, lemon grass, turmeric root and galangal. served with sweet potato and flavoured with a squeeze of lime.
Steps to make Raid the fridge - sweet and sour vegetable fish fingers:
- Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
- On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
- Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
- Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.
StillTasty.com has comprehensive information about how long you can keep thousands of foods and beverages. Aromatic Asian Chicken Soup. a fragrant chunky broth, simmered with lime leaf, lemon grass, turmeric root and galangal. served with sweet potato and flavoured with a squeeze of lime. Easy, quick-to-fix recipes designed to give you more time with family instead of fussing around in the kitchen. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
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