Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, super greens soup you actually want to eat #vegetarian #vegan. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan is something which I’ve loved my entire life. They’re fine and they look fantastic.
The Super Greens Soup is one of the recipes that stands out to me. We didn't know exactly what it was going to be, but we knew wanted super greens—antioxidant, vitamin packed. It actually developed into something very tasty and elegant that people were really excited about. It has a great vibrant green color.
To begin with this recipe, we must prepare a few components. You can have super greens soup you actually want to eat #vegetarian #vegan using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan:
- Make ready vegetables
- Take large shallots (or 1 large onion)
- Prepare garlic cloves
- Take leak (small to medium)
- Prepare fresh ginger (2 x thumb size)
- Get organic green peas
- Get fresh spinach
- Get kale, chard or other seasonal greens
- Make ready green beans
- Prepare large bunch of fresh coriander or parsley
- Prepare broccoli stems (can use 1 small broccoli or broccoli florets too)
- Make ready ghee or olive oil (for sautéing onions and garlic)
- Get Spices
- Make ready oregano
- Get thyme
- Take - table spoons dry parsley
- Take lemongrass powder or 1 lemongrass stalk
- Get coriander
- Take white pepper (ground or whole)
- Get salt (more to taste)
- Make ready organic vegetable or chicken stock cubes
- Get small green chilli
- Make ready table spoons of spirulina or wheatgrass powder (optional)
The combination of potatoes and greens definitely helps to keep flavors balanced. So, if you're trying to entice a family member, friend, or roommate to eat more leafy greens, I suspect this would be a great choice. I'm also sharing my easiest lockdown green soup recipe below, just scroll down for the video. It's a great recipe if you haven't got much in the pantry and want to eat something nutritious and calming.
Instructions to make Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan:
- Melt butter / olive oil. Add chopped shallots and garlic and stir fry until shallots become translucent but not brown.
- Add water and any vegetables that are frozen or take a while to cook (eg ginger root, peas, leek, any frozen ones). Bring up a boil and immediately lower the heat to medium low so the soup just simmers.
- Add all the spices except fresh herbs.
- Add other vegetables in order they take to cook. Keep in mind fresh broccoli and green beans only needs a few minutes - do not overcook. Leave kale for lady, and spinach for the very very last- only flash cook spinach for a minute or less.
- When cooked turn off the heat and let it cool for a bit. Add in fresh parsley / coriander into the soup - it will wilt from warmth but not cook. Put the soup on food processor (it will take a few batches) and add to a fresh pan. Taste and adjust salt and pepper to taste. Note: the vibrant green colour will come from spinach and herbs.
- Serve with toppings - micro greens, sprouts, pumpkin and sesame seeds, crumbled feta, scallions spinach or even a hard boiled egg - this is a meal in itself! I also often heat up a mug of this soup and have when I feel peckish as it is - it’s great low calories meal. Enjoy!!!
I'm also sharing my easiest lockdown green soup recipe below, just scroll down for the video. It's a great recipe if you haven't got much in the pantry and want to eat something nutritious and calming. I've also upped my smoothie game. I mean, is there anything easier than a smoothie? Healthy Green Detox Soup This super healthy green detox soup is high in nutrients and packed with vegetables.
So that’s going to wrap this up for this exceptional food super greens soup you actually want to eat #vegetarian #vegan recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
