Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4
Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, nettle soup - can be prepared vegan and free from dairy and gluten- serves 4. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4 is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4 is something that I’ve loved my whole life.

Here is how you achieve it. In a slow cooker or large stock pot, heat the oil on medium heat and add the onions. Add the garlic, potatoes, and carrot and. At springtime you can go for a walk in your local park, as far away from the traffic as possible and forage for new nettle shoots.

To get started with this particular recipe, we must first prepare a few components. You can cook nettle soup - can be prepared vegan and free from dairy and gluten- serves 4 using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4:
  1. Make ready 20-30 nettle shoots
  2. Prepare 1 knob butter or 1 tbsp of oil
  3. Get 1 medium finely chopped onion
  4. Take 5 small potatoes (any)
  5. Prepare 1 tbsp plain flour or GF flour
  6. Prepare 1 vegetable or chicken stock cube
  7. Prepare Small bunch of parsley leaves, finely chopped
  8. Make ready Single or double cream OR Elmlea Plant based cream (optional)
  9. Get 2 tbsp finely chopped chives (optional)
  10. Prepare to taste Salt and pepper
  11. Make ready Bread or croutons to serve

Most of the recipes are gluten-free or can easily be adapted to gluten-free (like this vegan french onion soup - simply use gluten-free bread). With gloves on, strip the leaves from the stems. Throw away the stems and plunge the leaves into a big bowl of cold water, swishing them around a bit. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too!

Instructions to make Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4:
  1. Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
  2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
  3. Add stock cube, salt and pepper, stir and turn off the fire.
  4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
  5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
  6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
  7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!

Throw away the stems and plunge the leaves into a big bowl of cold water, swishing them around a bit. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross. In a small bowl, mix cornstarch with vegan heavy cream or canned coconut milk with a whisk.

So that’s going to wrap this up with this special food nettle soup - can be prepared vegan and free from dairy and gluten- serves 4 recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!