Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy summer quinoa chickpea salad!. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Make the dressing: Add olive oil, lemon juice, red wine vinegar, and oregano to a mason jar and shake vigorously until combined. This quinoa chickpea salad is healthy and colourful, and full of herbs and flavour. Enjoy as a light lunch or dinner, or a healthy side salad. Category Main Dish, Salad, Side Dish Cuisine American, gluten-free, nut-free, soy-free Toss the quinoa, chickpeas and veggies together in a large bowl.
Healthy Summer Quinoa Chickpea Salad! is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Healthy Summer Quinoa Chickpea Salad! is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy summer quinoa chickpea salad! using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Summer Quinoa Chickpea Salad!:
- Take Cooked Quinoa
- Make ready Chickpeas
- Make ready Chopped Carrots
- Prepare Chopped Cucumber
- Take Chopped Tomatos (or use cherry tomatoes)
- Take Avacado (chopped)
- Make ready Fresh Lemon (for lemon juice)
- Take Olive Oil
Summery Spring Mix Salad with Crispy Chickpeas is a delicious way to eat more greens with extra savory crunch on top. The salad has a delicious mixture of brown rice, quinoa, and lentils, plus lots of chopped veggies like cucumber, bell pepper, kale, and tomato. The seasonings and dressing for this vegan salad are really simple. Everything gets tossed together and tastes just like the store-bought version.
Instructions to make Healthy Summer Quinoa Chickpea Salad!:
- Cook 1 cup of quinoa in water (follow directions on package) I used about 7 tablespoons of raw quinoa and added a pinch of salt in the water
- Drain and rinse well the one can of chickpeas and set in the fridge until needed so it cools
- After quinoa is cooked pour into a bowl and set in fridge also for the mean time
- Now's a good time to chop up all your veggies (save the avacado for last)
- Once everything is ready combine all ingredients together in a large bowl and squeeze a whole lemons worth of juice on top and add in the oil
- Gentally toss the salad and it's ready go!
The seasonings and dressing for this vegan salad are really simple. Everything gets tossed together and tastes just like the store-bought version. Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Earthy and Flavorful Quinoa and Chickpea Salad.
So that’s going to wrap this up for this special food healthy summer quinoa chickpea salad! recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
