Sugar free energy bars
Sugar free energy bars

Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sugar free energy bars. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Sugar free energy bars is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Sugar free energy bars is something which I have loved my entire life.

Find the World's Best Value on Your Favorite Vitamins, Supplements & Much More. Wipala Raw Cacao Protein Bars Healthy Snack Energy Bar Organic Quinoa and Andean Lupin Snack Bars, Sugar Free, Vegan, Gluten Free, and Non-GMO Complements all lifestyles including healthy, sports & fitness, weight management, diabetes and prediabetes. They're also high in fiber, and free from dairy, gluten, soy, and stevia.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have sugar free energy bars using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Sugar free energy bars:
  1. Get 100 gms quick cooking oats
  2. Take 50 gms each dried apricots and cranberries
  3. Make ready 100 gms dates chopped fine
  4. Get 20 gms roasted almonds & walnuts chopped
  5. Make ready 10 gms raisins chopped
  6. Make ready 20 ml organic honey or maple syrup
  7. Get 1 tbspn roasted white sesame seeds
  8. Make ready 1 pinch salt
  9. Make ready 2 tbspn desiccated coconut
  10. Get 1 tbspn olive oil

There are many brands of sugar-free bars to choose from. Optimal Protein diet bars are high-protein bars that are not only free from sugar, but also free from gelatin, an animal-derived ingredient. A great morning energy bar or mid day snack. Are you an athlete looking for a healthy energy bar and can't find one without junk?

Instructions to make Sugar free energy bars:
  1. Combine all the dry ingredients in a mixing bowl
  2. Add the honey, olive oil and combine well
  3. Place a baking sheet on a baking tray and lay out a thick layer of the mixture prepared on it
  4. Bake for 15-20 mins at 190 degree celcius
  5. Cut into bars while warm and store in airtight container after cool.
  6. These homemade bars can be kept for 6 months and are also a great gift for a diabetic.
  7. Coconut is a superfood and has very less or no effect on blood sugar levels. But in rare cases a doctor may not recommend coconut to a diabetic. In that case, skip using coconut in this recipe.
  8. Can also be made for kids without a second thought… just take care of their allergic reactions to nuts though.

A great morning energy bar or mid day snack. Are you an athlete looking for a healthy energy bar and can't find one without junk? Here is a therapeutic energy bar filled with coconut to decrease inflammation in your joints. Oil-Free, Paleo, Vegan, Gluten-Free, Dairy-Free, Low-Carb, No Sugar Added. The sugar-free nut bars are very easy to prepare, if you start by making a homemade granola like this, you will only need two more steps to get your bars.

So that’s going to wrap it up for this special food sugar free energy bars recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!