Sugarfree Dates And Nuts Bars
Sugarfree Dates And Nuts Bars

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sugarfree dates and nuts bars. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

The sugar naturally found in fruit may be better than added processed sugar but don't count it out completely. Gluten Free Date Bars No Added Sugar These Oatmeal Walnut Gluten Free Date Bars are seriously dreamy! Line a shallow baking tray with baking paper. Place all ingredients in a food processor and pulse until smooth and well combined.

Sugarfree Dates And Nuts Bars is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Sugarfree Dates And Nuts Bars is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have sugarfree dates and nuts bars using 9 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Sugarfree Dates And Nuts Bars:
  1. Prepare 100 gms Chopped dates
  2. Prepare 100 gms Figs chopped and soaked in water for 2 to 3 hours
  3. Get 50 gms Chopped cashewnuts
  4. Take 50 gms Chopped almonds
  5. Get 50 gms Chopped walnuts
  6. Prepare 25 gms Chopped pistachios
  7. Make ready 50 gms Grated dry coconut
  8. Make ready 2 tbsp Poppy seeds
  9. Take 2 tbsp Ghee

These no bake snack bars are one of the best date recipes you can make! Sweet, chewy, and wholesome bars are chock full of nuts and have no added sugars. For a riff on these nutritious bars, try out homemade Larabars recipetoo! There are plenty of healthy snacks that you don't need to cook or bake.

Instructions to make Sugarfree Dates And Nuts Bars:
  1. Assemble the Ingredients;
  2. Firstly grind dates and figs into coarse paste.
  3. Heat a pan and dry roast the poppy seeds for 2 minutes. Keep aside.
  4. Now take 1 tbsp ghee in a pan and add cashewnuts almonds walnuts and pistachios.
  5. Roast on low flame for 4 to 5 minutes.
  6. Add dry coconut and roast 1 to 2 more minutes. Then transfer them in a bowl.
  7. Now add 1 tbsp ghee in a pan and add dates and figs paste and roast for 3 to 4 minutes.
  8. Add roasted nuts and and 1 tbsp poppy seeds and mix well until everything is properly combined. Then form into a dough ball.
  9. Now spread the mixture into the greased baking tin.
  10. Garnish with rest of the poppy seeds.
  11. With spatula flatten in a tin until it looks fairly even throughout.
  12. Place tin in freezer for at least 2 to 3 hours.
  13. Remove from freezer and slice into bars.

For a riff on these nutritious bars, try out homemade Larabars recipetoo! There are plenty of healthy snacks that you don't need to cook or bake. Place dates in a small bowl and cover with hot water. Meanwhile, place nuts and salt in a food processor and pulse until finely chopped. Mash up the bananas with a fork.

So that is going to wrap it up for this special food sugarfree dates and nuts bars recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!