Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, muffin cookies (sugar free, gluten free). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Muffin Cookies (sugar free, gluten free) is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Muffin Cookies (sugar free, gluten free) is something which I’ve loved my entire life.
Here is how you achieve it. ads/link.txt Ingredients of Muffin Cookies (sugar free, gluten free) You need of the Liquids of the Mix. I developed this originally for a friend who is gluten-free, but then I went and made it healthier. These are slightly sweet, but not sugary. Gluten Free Blueberry Muffins These healthy blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go!
To get started with this particular recipe, we have to prepare a few ingredients. You can have muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Muffin Cookies (sugar free, gluten free):
- Take the Liquids of the Mix
- Take 60 g Almond butter (pure) (sub with any preferred butter)
- Get 60 g Pistachio butter (pure) (sub with any preferred butter)
- Get 200 g Coconut milk (canned) (sub with any preferred milk)
- Take 45 g Coconut virgin oil (sub with any preferred oil)
- Take 150 g Eggs (3)
- Make ready 50 g Greek yogurt (sub with any preferred yogurt)
- Get 15 g Vanilla extract (sub with any preferred extract)
- Take 15 g Almond extract (sub with any preferred extract)
- Make ready the Powders of the Mix
- Prepare 60 g Coconut flour (can sub with almond flour)
- Get 100 g Whey isolate protein (sub with any preferred protein)
- Take 60 g Erythritol (sub with any preferred natural sweetener)
- Take 20 g Xanthan gum
- Get 5 g Bicarbonate soda
- Prepare 4 g Ground cinnamon
- Prepare 1 g Pink or Sea salt
- Make ready the Chunks of the Mix, extra flavour inside
- Prepare 90 g Raspberries chunked
- Get 90 g Strawberries cubed
- Get 50 g Forest berries chunked
- Prepare 35 g Cacao nibs
- Take 65 g Dark chocolate cubed (brand with no added sugar)
Fold in a half of cup of the Lilly's Sugar Free Dark Chocolate Chips, stir these in by hand and evenly incorporated. Gluten free muffins, lightly sweetened with pure stevia. A super quick, super easy sugar free muffin recipe that you can customize with your favorite add-ins. These healthy blueberry muffins are gluten free and low in sugar.
Instructions to make Muffin Cookies (sugar free, gluten free):
- First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
- Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
- Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
- Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
- Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
- Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!
A super quick, super easy sugar free muffin recipe that you can customize with your favorite add-ins. These healthy blueberry muffins are gluten free and low in sugar. In fact they contain no refined sugar and only a little coconut sugar along with banana to sweeten them. I use yoghurt (you can use dairy free) or milk kefir in the recipe to give the muffins a wonderful rise. Coconut Chocolate Chunk Muffins Coconut flakes and dark chocolate chunks complement each in other in these little goodies.
So that is going to wrap this up for this special food muffin cookies (sugar free, gluten free) recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
