Instant Pot Lauki Chana Dal Ki Sabzi
Instant Pot Lauki Chana Dal Ki Sabzi

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, instant pot lauki chana dal ki sabzi. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Instant Pot Lauki Chana Dal Ki Sabzi is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Instant Pot Lauki Chana Dal Ki Sabzi is something which I have loved my entire life.

Press the sauté button, add oil/ghee and allow it to heat up for a minute. Add the cumin seeds, bay leaf and black cardamom to the pot. I always like to add veggies when making any lentils such as Spinach Dal, Kale Chana Dal and Sambar. It makes it a one-pot meal and adds so much more nutrition.

To get started with this particular recipe, we have to first prepare a few components. You can cook instant pot lauki chana dal ki sabzi using 24 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Instant Pot Lauki Chana Dal Ki Sabzi:
  1. Take 3 cups Chopped Bottle Gourd/Lauki
  2. Make ready 1/3 cup Chana Dal/Bengal Gram Dal
  3. Get 1 Onion (Chopped)
  4. Take 4 Green Chillies (Slited into two halves)
  5. Make ready 1 Tomato (Chopped)
  6. Take 1/2 tsp Ginger Garlic Paste
  7. Make ready Spice Powders:
  8. Prepare 1/4 tsp Turmeric Powder
  9. Get 1 tsp Kashmiri Red Chilli Powder
  10. Make ready 1 tbsp Coriander Powder
  11. Take 3/4 tsp Garam Masala Powder or Kitchen King Masala
  12. Take 1/2 tsp Dry Mango Powder
  13. Make ready 1/2 tsp Salt
  14. Make ready 3/4 cup Water
  15. Prepare For Seasoning:
  16. Prepare 3 tbsp Oil
  17. Get 1/4 tsp Mustard Seeds
  18. Make ready 1/2 tsp Cumin Seeds
  19. Prepare 2-3 Dried Red Chillies (Broken)
  20. Take pinch Asafoetida
  21. Make ready 2 Cinnamon - Small Pieces
  22. Take 6 Cloves Garlic (Finely Chopped)
  23. Prepare For Garnishing:
  24. Prepare 2 tbsp Coriander Leaves (Chopped)

Paired with roti or any Indian bread and plain rice, it is a simple and healthy meal that can be made easily on busy weeknights in your instant pot. Start with heating the instant pot in Sauté mode. Add oil, cumin, ginger, garlic and green chillies. Once the garlic has turned golden brown, add the chopped onions and sauté for couple of minutes.

Steps to make Instant Pot Lauki Chana Dal Ki Sabzi:
  1. Wash and soak the chana dal in water for minimum 30 minutes to 2 hours. Drain and set aside.
  2. Peel and cut lauki into small cubes. Keep in water and set aside.
  3. Switch on the Instant Pot. Select "Saute". LED displays "On". When the temperature is reached, the LED displays "Hot". Add oil. Add mustard seeds and allow it to crackle.
  4. Add cumin seeds, asafoetida, chopped garlic, cinnamon and dried red chillies. Saute until garlic turns light brown. (You can make it in a pressure cooker).
  5. Add the chopped onion and green chillies and saute till the onions are translucent.
  6. Add the ginger garlic paste and saute for few more minutes.
  7. Add the chopped tomato.
  8. Add the red chilli powder, coriander powder, turmeric powder, dry mango powder, garam masala powder or kitchen king masala and salt. Saute for few seconds.
  9. Add water and cook for a minute.
  10. Add the chopped lauki. Add the soaked and drained chana dal and mix well.
  11. Cancel saute. Close and lock the lid of the pressure cooker. Turn the steam valve to "Sealed". Select "Pressure Cook"and cook on high pressure for 10 minutes.
  12. When the 10 minutes is up, let the pressure come down naturally. Open the pressure cooker. If the cooked curry has too much gravy, press "Saute" and cook for about 2 to 3 minutes or until you get the desired consistency. Garnish with chopped coriander leaves.
  13. Serve Lauki Chana Dal Ki Sabzi with hot roti or chapati. It can also be served with hot steamed rice.

Add oil, cumin, ginger, garlic and green chillies. Once the garlic has turned golden brown, add the chopped onions and sauté for couple of minutes. Add in the chopped tomatoes, spices and salt. Lauki Ki Sabji/Sabzi recipe is a simple and healthy Indian curry prepared with Bottle Gourd (aka Lauki, Doodhi, or Ghiya) in an onion-tomato base and few spices and is popular in all regions of India. Today I am sharing the Lauki Ki Sabji recipe made in Instant Pot Pressure Cooker and is a vegan, gluten-free, keto, and low-carb recipe.

So that’s going to wrap this up for this special food instant pot lauki chana dal ki sabzi recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!