Sig's Mackerel Oat Slices
Sig's Mackerel Oat Slices

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, sig's mackerel oat slices. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. You can […] Sig's Mackerel Oat Slices. The top countries of suppliers are Bangladesh, China.

Sig's Mackerel Oat Slices is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Sig's Mackerel Oat Slices is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Sig's Mackerel Oat Slices:
  1. Prepare small shallots,very finely chopped
  2. Make ready overripe tomatoes,very finely cubed
  3. Take canned black beans, rinsed until water is clear
  4. Prepare garlic crushed
  5. Take small leek or a small bunch spring onion, finely chopped
  6. Get vegetable, chicken or beef stock
  7. Prepare butter (margerine)
  8. Make ready rolled oats (porridge oats)
  9. Make ready eggs
  10. Prepare fillets smoked peppered mackerel, optional
  11. Prepare If vegan use smoked substitute that can be broken down
  12. Take mixed chopped nuts and seeds (sunflower etc)
  13. Make ready lemon
  14. Take tomatoes

Pease Wait. "Flesh should flake easily with fork" TO SERVE Arrange the mackerel fillets on a warmed platter and decorate with halved, twisted lemon slices and parsley sprigs. Serve with the warm mustard sauce on the side. "Mustard sauce is perfect partner for crisp-fried fish" "Oat coating is crunchy contrast to tender mackerel" Mix together the oatmeal, parsley and eggs and season with salt and pepper. Mix the crème fraîche with the horseradish sauce. Flake the fish into large pieces, discarding the skin.

Instructions to make Sig's Mackerel Oat Slices:
  1. Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
  2. Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
  3. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.

Mix the crème fraîche with the horseradish sauce. Flake the fish into large pieces, discarding the skin. Medium oatmeal is a deliciously crunchy coating for fillets of oily fish such as mackerel. The top countries of suppliers are Bangladesh, China. Mackerels are a premium fighting fish for recrea.

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