Instant Pot Lauki Chana Dal Ki Sabzi
Instant Pot Lauki Chana Dal Ki Sabzi

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, instant pot lauki chana dal ki sabzi. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Instant Pot Lauki Chana Dal Ki Sabzi is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Instant Pot Lauki Chana Dal Ki Sabzi is something which I’ve loved my whole life. They are fine and they look fantastic.

Press the sauté button, add oil/ghee and allow it to heat up for a minute. Add the cumin seeds, bay leaf and black cardamom to the pot. I always like to add veggies when making any lentils such as Spinach Dal, Kale Chana Dal and Sambar. It makes it a one-pot meal and adds so much more nutrition.

To get started with this particular recipe, we must prepare a few components. You can have instant pot lauki chana dal ki sabzi using 24 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Instant Pot Lauki Chana Dal Ki Sabzi:
  1. Get Chopped Bottle Gourd/Lauki
  2. Make ready Chana Dal/Bengal Gram Dal
  3. Prepare Onion (Chopped)
  4. Get Green Chillies (Slited into two halves)
  5. Get Tomato (Chopped)
  6. Make ready Ginger Garlic Paste
  7. Take Spice Powders:
  8. Make ready Turmeric Powder
  9. Take Kashmiri Red Chilli Powder
  10. Prepare Coriander Powder
  11. Get Garam Masala Powder or Kitchen King Masala
  12. Get Dry Mango Powder
  13. Take Salt
  14. Get Water
  15. Make ready For Seasoning:
  16. Make ready Oil
  17. Get Mustard Seeds
  18. Make ready Cumin Seeds
  19. Prepare Dried Red Chillies (Broken)
  20. Make ready Asafoetida
  21. Take Cinnamon - Small Pieces
  22. Make ready Garlic (Finely Chopped)
  23. Take For Garnishing:
  24. Make ready Coriander Leaves (Chopped)

Paired with roti or any Indian bread and plain rice, it is a simple and healthy meal that can be made easily on busy weeknights in your instant pot. Start with heating the instant pot in Sauté mode. Add oil, cumin, ginger, garlic and green chillies. Once the garlic has turned golden brown, add the chopped onions and sauté for couple of minutes.

Steps to make Instant Pot Lauki Chana Dal Ki Sabzi:
  1. Wash and soak the chana dal in water for minimum 30 minutes to 2 hours. Drain and set aside.
  2. Peel and cut lauki into small cubes. Keep in water and set aside.
  3. Switch on the Instant Pot. Select "Saute". LED displays "On". When the temperature is reached, the LED displays "Hot". Add oil. Add mustard seeds and allow it to crackle.
  4. Add cumin seeds, asafoetida, chopped garlic, cinnamon and dried red chillies. Saute until garlic turns light brown. (You can make it in a pressure cooker).
  5. Add the chopped onion and green chillies and saute till the onions are translucent.
  6. Add the ginger garlic paste and saute for few more minutes.
  7. Add the chopped tomato.
  8. Add the red chilli powder, coriander powder, turmeric powder, dry mango powder, garam masala powder or kitchen king masala and salt. Saute for few seconds.
  9. Add water and cook for a minute.
  10. Add the chopped lauki. Add the soaked and drained chana dal and mix well.
  11. Cancel saute. Close and lock the lid of the pressure cooker. Turn the steam valve to "Sealed". Select "Pressure Cook"and cook on high pressure for 10 minutes.
  12. When the 10 minutes is up, let the pressure come down naturally. Open the pressure cooker. If the cooked curry has too much gravy, press "Saute" and cook for about 2 to 3 minutes or until you get the desired consistency. Garnish with chopped coriander leaves.
  13. Serve Lauki Chana Dal Ki Sabzi with hot roti or chapati. It can also be served with hot steamed rice.

Add oil, cumin, ginger, garlic and green chillies. Once the garlic has turned golden brown, add the chopped onions and sauté for couple of minutes. Add in the chopped tomatoes, spices and salt. Lauki Ki Sabji/Sabzi recipe is a simple and healthy Indian curry prepared with Bottle Gourd (aka Lauki, Doodhi, or Ghiya) in an onion-tomato base and few spices and is popular in all regions of India. Today I am sharing the Lauki Ki Sabji recipe made in Instant Pot Pressure Cooker and is a vegan, gluten-free, keto, and low-carb recipe.

So that is going to wrap it up with this special food instant pot lauki chana dal ki sabzi recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!