Vickys Bean Sprout 'Pasta' and Marinara Sauce GF DF EF SF NF
Vickys Bean Sprout 'Pasta' and Marinara Sauce GF DF EF SF NF

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, vickys bean sprout 'pasta' and marinara sauce gf df ef sf nf. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

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To begin with this particular recipe, we have to prepare a few ingredients. You can cook vickys bean sprout 'pasta' and marinara sauce gf df ef sf nf using 17 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Bean Sprout 'Pasta' and Marinara Sauce GF DF EF SF NF:
  1. Get 'Pasta'
  2. Prepare 1 tbsp olive oil / low cal spray oil
  3. Prepare 320 grams (4 cups) bean sprouts
  4. Make ready 120 grams (2 cups) chopped mushrooms
  5. Prepare 2 clove garlic
  6. Make ready salt & pepper
  7. Take Marinara Sauce
  8. Make ready 3 tbsp olive oil / low cal spray oil
  9. Make ready 2 1/2 tbsp finely chopped onion
  10. Make ready 400 grams can chopped tomatoes
  11. Get 50 ml white wine
  12. Prepare 6 tbsp tomato paste / puree
  13. Prepare 2 tbsp freshly chopped basil
  14. Get 1/2 clove garlic, finely chopped
  15. Prepare 1/2 tsp dried oregano
  16. Make ready salt & pepper
  17. Make ready sweetener / sugar

I also had a bag of bean sprouts in the fridge that needed using so I though, why not combine the two? I came up with a low carb. For the marinara, place the tomatoes, tomato paste, minced garlic, oregano, salt, and pepper in a blender and blitz until smooth. Vickys Pizza-Style Potatoes, GF DF EF SF NF step by step.

Instructions to make Vickys Bean Sprout 'Pasta' and Marinara Sauce GF DF EF SF NF:
  1. Start by making a puree of the canned tomatoes, wine, tomato paste, garlic and oregano
  2. Heat the oil in a pan and gently fry the onions until softened, then add in the tomato sauce and basil and let simmer for 30 minutes
  3. When the sauce is almost ready, heat the 'pasta' oil in a frying pan and add the chopped mushrooms and bean sprouts
  4. Stir fry on a high heat for 3 minutes then add the garlic and cook a further minute
  5. Season the marinara with salt & pepper and a little sugar if required to taste, then spoon some sauce over the top of the 'pasta' and serve with some garlic bread. My marinara recipe is also used within the one for my pizza potatoes, linked below - - https://cookpad.com/us/recipes/352648-vickys-pizza-potatoes

For the marinara, place the tomatoes, tomato paste, minced garlic, oregano, salt, and pepper in a blender and blitz until smooth. Vickys Pizza-Style Potatoes, GF DF EF SF NF step by step. Ingredients of Vickys Sweet Waffles, GF DF EF SF NF. Vickys Beef Stroganoff, GF DF EF SF NF step by step. Heat the butter and oil in a deep frying pan and add the beef strips and onions.

So that is going to wrap it up with this exceptional food vickys bean sprout 'pasta' and marinara sauce gf df ef sf nf recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!