Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, cacao honey nut bars. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cacao Honey Nut Bars is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Cacao Honey Nut Bars is something that I’ve loved my whole life.
Toasted sesame butter, essence of tangerine oil, crunchy cacao nibs and a bit of raw honey mixed with smooth Dutch cocoa will light you up from the first bite. An easy snack alternative, something sweet and easy when you're on the run. Combine all ingredients except honey in a large bowl and stir until combined. These include raw organic honey, organic unrefined coconut oil, organic cocoa or cacao powder, Himalayan pink salt, and either shredded coconut, sprouted almonds, or organic sesame seeds.
To get started with this particular recipe, we must prepare a few components. You can have cacao honey nut bars using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Cacao Honey Nut Bars:
- Get 2 cup Cashews
- Get 2 1/2 cup Pitted Dates
- Make ready 1 cup Coconut
- Get 2 tbsp Cacao
- Make ready 3 tbsp Honey
- Take Water
Gently stir with a spoon to combine into a thick paste. NOTE: If doubling recipe, you can try combining your ingredients in a small food processor. Melt the coconut oil and cocoa butter in a small pan over low heat. Add the honey and stir well.
Steps to make Cacao Honey Nut Bars:
- Place cashews, dates, coconut, cacao and honey in a blender
- Blend ingredients until combined
- Add honey and blend
- If needed add small amounts of water to make the mixture thick and sticky (it should hold together). Taste mixture, if too bitter add extra honey
- When consistency is right place mixture into a lined slice pan and cover in the fridge for 40 minutes or until firm to touch
- Take out of refrigerator and cut into 12 small bars. Enjoy!
Melt the coconut oil and cocoa butter in a small pan over low heat. Add the honey and stir well. Whisk in the cocoa powder, shredded coconunt, and chia seeds. Add the vanilla and stevia tincture, if using. Transfer mixture to a large mixing bowl and add the (toasted) oats and nuts and stir to combine.
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