Toffee Pecan protein krispie bar
Toffee Pecan protein krispie bar

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, toffee pecan protein krispie bar. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

I recently purchased a canister of protein puffs. I am a big fan of protein bars. Making your own protein bars can be tricky. I like to use IMO pre_biotic fiber it holds the bars together nice adds fiber to your diet and doesn't lend much to the.

Toffee Pecan protein krispie bar is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Toffee Pecan protein krispie bar is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook toffee pecan protein krispie bar using 7 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Toffee Pecan protein krispie bar:
  1. Prepare 3 scoops unflavored protein puffs (promix P)
  2. Make ready 1 scoop Genepro medical grade protein
  3. Get 2 tsp vitafiber syrup
  4. Get 1 tbsp Reese's peanut butter chips
  5. Take 1 tbsp Heath toffee bits
  6. Make ready 7 g Pecan chips
  7. Get Non stick baking spray for spoon and hands

Unlike other protein bars, these are not overly chewy and don't have an off-putting chemical aftertaste. No need to suffer through eating another protein bar. In a large bowl, cream butter and sugar until light and fluffy. Add egg yolk and vanilla; mix well.

Instructions to make Toffee Pecan protein krispie bar:
  1. Start by melting the peanut butter chips in a microwave safe container. Add a little water to thin out about a tbsp
  2. Add in a scoop of Genepro and stir
  3. It will be doughy
  4. Add in 2 tsp of vitafiber I use my scale each serving is 5g this recipe calls for 2. After it is combined add about another tbsp of water and combine well.
  5. Add in 3 scoops of protein puffs. I sprayed my spoon as things were getting sticky
  6. Add in your toffee and Pecan bits. Combine it all
  7. Pack firmly into silicone bar molds spray your hands to pack it down or it will stick to your hands
  8. I let these set up on the counter for 30 minutes, they came out of the molds without sticking or loss of product
  9. Calories and macro for one bar. Store leftover bars in a plastic bag.

In a large bowl, cream butter and sugar until light and fluffy. Add egg yolk and vanilla; mix well. In a medium-size bowl, mix flour and cinnamon. Sfir flour mixture into creamed mixture, using hands to mix stiff dough, if necessary. Spread evenly in buttered jelly-roll pan.

So that’s going to wrap this up for this exceptional food toffee pecan protein krispie bar recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!