Oats and nuts Bar
Oats and nuts Bar

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, oats and nuts bar. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Oats and nuts Bar is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Oats and nuts Bar is something which I have loved my whole life. They’re nice and they look fantastic.

Oatmeal Cookie Fruit & Nut Bars - Perfect for School Lunches & After School snacks! Scoop and press mix evenly into prepared baking dish. Cream butter and sugars; blend in egg and vanilla. Sift powdered sugar over bars or top with a confectioners' sugar icing.

To begin with this recipe, we have to prepare a few ingredients. You can have oats and nuts bar using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Oats and nuts Bar:
  1. Get 1-1/2 cup Instant Oats (Oatmeal)
  2. Take 1 cup nuts
  3. Prepare 12 Dates
  4. Take 1/2 cup Dry coconut (kopra), flakes, or coarse grated
  5. Take 1/2 cup Badam (Almond)
  6. Get pinch Salt or to taste
  7. Prepare 1/4 cup Coconut Oil

Stir in the oat mixture, then the dried cranberries, walnuts, almonds and sunflower seeds until evenly coated. Combine the oat mixture, honey mixture, rice cereal, and dried fruit in a large bowl. Turn the granola bar mixture out into a foil-lined baking dish. Using a rubber spatula, spread and pat the mixture into an even layer.

Steps to make Oats and nuts Bar:
  1. To begin making Healthy Oats And Nuts Energy Bar Recipe, take a pan and roast coconut flakes till light brown.
  2. Add 1-1/4 cup oats, nuts, dates, toasted coconut flakes, almonds, salt and coconut oil in a food processor. don't Blend it powder form.
  3. Take it out in a bowl and add chopped almonds and remaining 1/4 cup oats. Mix it well with a wooden spatula.
  4. Take a 9x9 inch pan lined with parchment paper.
  5. Spread the dough on parchment paper and press it properly.
  6. Freeze it for about 40 minutes or till solidified.
  7. After 40 minutes, take the pan out and cut into bars. You can store it away for upto 2 weeks in an airtight container.
  8. Serve Healthy Oats And Nuts Energy Bar

Turn the granola bar mixture out into a foil-lined baking dish. Using a rubber spatula, spread and pat the mixture into an even layer. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Spread oats mixture into prepared square pan. Make the bars vegan by replacing the egg with a flax egg, use maple syrup, not honey, and substitute coconut oil for the butter.

So that is going to wrap it up with this special food oats and nuts bar recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!