Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, raspberry chocolate chip protein bars. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
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Raspberry chocolate chip protein bars is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Raspberry chocolate chip protein bars is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Raspberry chocolate chip protein bars:
- Take 1/4 cup Gluten free Oats
- Get 1/2 cup Cacao powder
- Get 1/2 cup Protein powder (I used chocolate)
- Make ready 1/2 cup pureed apples (I use baby food, as it has no nasties)
- Make ready 1 Egg
- Get 1 Teaspoon Vanilla extract
- Get 1 Tablespoon Rice malt syrup
- Make ready 2/3 cup unsweetened Almond milk
- Take 2 Tablespoons Coconut oil
- Make ready 1/4 cup dark Choc chips (+ extra for the top)
- Make ready 1/2 cup frozen Raspberries
Raspberry Chocolate Chip Bars are summer heat resistant. Traditional fruit bars, filled with a bounty of fresh summer fruits, are amazingly delicious but they don't travel well. You need a sturdy bar that doesn't require refrigeration. For long distance care packages in hot weather, fresh fruit is not a recommended ingredient.
Steps to make Raspberry chocolate chip protein bars:
- Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside.
- Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well.
- Add dry ingredients to wet ingredients, mix well.
- Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan.
- Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter.
- Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer.
- Note: they keep for up to 3 months in the freezer (if they last this long).
- Note: only 100 calories per serve.
You need a sturdy bar that doesn't require refrigeration. For long distance care packages in hot weather, fresh fruit is not a recommended ingredient. Fudge Hazelnut Honey Jalapeno Lemon Maple Marshmallow Mint Mixed Fruit Nut Oat Peanut Peanut Butter Pecan Peppermint Pineapple Pretzel Raspberry S'mores Salt Sea Salt Snickerdoodle Strawberry Tropical Fruit Vanilla Walnut White Chocolate Yogurt Gluten-free Vegan Organic Gluten-free Ketogenic Vegan Vegetarian. Get ready to indulge in the unique flavor of our protein chocolate! Place oats in blender and blend for a minute or until they resemble the consistency of flour (yes, you just made oat flour!).
So that is going to wrap it up for this exceptional food raspberry chocolate chip protein bars recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
