Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, egyptian/lebanese okra (bamia) vegan/vegetarian. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something which I have loved my entire life. They are fine and they look wonderful.
Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most well liked of current trending meals on earth. It's easy, it's fast, it tastes yummy. It is appreciated by millions daily. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have egyptian/lebanese okra (bamia) vegan/vegetarian using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Take Okra
- Take Vegetable Stock
- Prepare Passata
- Prepare Medium Onion (finely chopped)
- Get Garlic Cloves (crushed)
- Take Lemon (juiced)
- Make ready Olive Oil
- Prepare The Spices
- Prepare Bay Leaves
- Get Ground Cumin
- Take Ground Corriander
- Prepare Cayenne Powder
- Make ready dried Chili
- Get Salt & Pepper
Stir in the cooked beef and combine. (skip this for a vegetarian/vegan option). Stir in the tomato juice, cumin, black pepper, sugar, and tomato paste and mix to combine. Add all other ingredients and stir through contents. Bamia is done when everything has softened.
Instructions to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Saute Onion and Garlic (Approx 10mins)
- Add Spices and fry until fragrant (Approx 2mins)
- Add Okra and stir (Approx 2mins)
- Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
- Add lemon juice, stir and serve
Add all other ingredients and stir through contents. Bamia is done when everything has softened. This Southern Egyptian dish is great served with flatbread or kochari. Bamia is the Arabic word for okra, and is a stew primarily consisting of okra, lamb, and tomato. Originating in Africa and the Middle East , there are variations to bamia, depending on the country, including added spices, vegetarian and non-vegetarian versions (beef instead of lamb), and staple accompaniments.
So that is going to wrap it up with this special food egyptian/lebanese okra (bamia) vegan/vegetarian recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
