Toffee Pecan protein krispie bar
Toffee Pecan protein krispie bar

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, toffee pecan protein krispie bar. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Toffee Pecan protein krispie bar is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Toffee Pecan protein krispie bar is something which I have loved my entire life. They’re nice and they look fantastic.

I recently purchased a canister of protein puffs. I am a big fan of protein bars. Making your own protein bars can be tricky. I like to use IMO pre_biotic fiber it holds the bars together nice adds fiber to your diet and doesn't lend much to the.

To begin with this recipe, we must prepare a few components. You can have toffee pecan protein krispie bar using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Toffee Pecan protein krispie bar:
  1. Prepare 3 scoops unflavored protein puffs (promix P)
  2. Get 1 scoop Genepro medical grade protein
  3. Prepare 2 tsp vitafiber syrup
  4. Take 1 tbsp Reese's peanut butter chips
  5. Get 1 tbsp Heath toffee bits
  6. Get 7 g Pecan chips
  7. Prepare Non stick baking spray for spoon and hands

Stir ingredients over medium heat until the butter is melted, and the ingredients are incorporated. Bring to a boil, then continue boiling for two minutes. Add the nuts, and continue to boil and stir for an additional minute. In a large bowl, cream butter and sugar until light and fluffy.

Steps to make Toffee Pecan protein krispie bar:
  1. Start by melting the peanut butter chips in a microwave safe container. Add a little water to thin out about a tbsp
  2. Add in a scoop of Genepro and stir
  3. It will be doughy
  4. Add in 2 tsp of vitafiber I use my scale each serving is 5g this recipe calls for 2. After it is combined add about another tbsp of water and combine well.
  5. Add in 3 scoops of protein puffs. I sprayed my spoon as things were getting sticky
  6. Add in your toffee and Pecan bits. Combine it all
  7. Pack firmly into silicone bar molds spray your hands to pack it down or it will stick to your hands
  8. I let these set up on the counter for 30 minutes, they came out of the molds without sticking or loss of product
  9. Calories and macro for one bar. Store leftover bars in a plastic bag.

Add the nuts, and continue to boil and stir for an additional minute. In a large bowl, cream butter and sugar until light and fluffy. Add egg yolk and vanilla; mix well. In a medium-size bowl, mix flour and cinnamon. Sfir flour mixture into creamed mixture, using hands to mix stiff dough, if necessary.

So that is going to wrap it up with this special food toffee pecan protein krispie bar recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!