Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, vegan breakfast nut bars. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Vegan Breakfast Nut Bars is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Vegan Breakfast Nut Bars is something that I’ve loved my entire life. They are nice and they look wonderful.
Visit The Official Kashi® Site And Explore Our Nutritious, Feel-Good Breakfast Bars. Find Simple, Wholesome And Tasty Ingredients In Every Flavor of Kashi® Granola Bars. Great recipe for Vegan Breakfast Nut Bars. This recipe is packed full of both quick and sustained energy for a convenient grab and go breakfast or pick me up snack.
To get started with this particular recipe, we must prepare a few ingredients. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Make ready Dry Ingredients
- Prepare 3 cups mixed chopped nuts and seeds
- Get 1 cup mixed dried fruits
- Prepare 1 cup dried coconut
- Get 1 cup whole oats
- Prepare 1/4 cup linseeds or 1/4 cup linseed flour
- Get Wet Ingredients
- Take 1/5 cup chia mixed with 1/2 cup water
- Get 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Get 1 tsp cinnamon, 1 tsp vanilla essence
- Get 1/2 cup peanut butter
- Prepare 1/3 cup coconut oil
If you click a link, I may earn a small commission from qualifying purchases at no extra cost to you. Protein-Packed, Low Carb, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free. to keep the bars nut-free, use pumpkins seeds or sunflower seeds instead of the nuts, or just omit the nuts. omit the chocolate chips or use more nuts instead. Or use cacao nibs instead for a more bitter crunch. add a handful of dried fruit like raisins, sultanas, apricots or cranberries. Melt the vegan butter and sugar in a saucepan.
Steps to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
Or use cacao nibs instead for a more bitter crunch. add a handful of dried fruit like raisins, sultanas, apricots or cranberries. Melt the vegan butter and sugar in a saucepan. Then spread the nut mixture over the apricot jam evenly. Cacao, peanut butter, and oats come together to create these chewy bars of breakfast perfection. The protein-rich base boasts a vibrant rainbow of sprinkles, nuts, and chocolates, right alongside a.
So that’s going to wrap this up for this exceptional food vegan breakfast nut bars recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
