Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, super protein bars. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Super Protein Bars is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Super Protein Bars is something that I have loved my whole life. They’re fine and they look wonderful.
Great recipe for Super Protein Bars. I always wanted to try to make protein bars. They are very easy to grab and go. Here is how ended up with. (If you don't have almond meal you can make your own with pulsing whole almonds in a food processor until get crumbly texture has formed.
To begin with this particular recipe, we must first prepare a few components. You can have super protein bars using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Super Protein Bars:
- Take 1/2 tsp any vanilla extract
- Prepare 1/2 cup almond meal
- Take Pinch salt
- Make ready 1 cup (or more) honey
- Make ready 1 tbs almond butter
- Prepare 1/2 cup craisins or cranberries
- Take 1 1/2 cups whole almonds
- Make ready 1/2 cup pistachios
- Get 1 tbs chia seeds
- Get 1 tbs hemp seeds
- Prepare 1 tbs flax seeds
- Take 1/4 cups plums
Power Crunch bars are packed with layer upon delicious layer of super-protein nutrition and outstanding flavor. Isolated Soy Protein, Raisins, Brown Rice Crisp, Soy Nuts (Organic), Grape Juice Concentrate, Date Puree, Soy Butter (organic), Soy Protein Crisp (Soy Protein Isolate, Rice Flour, Malt, Salt), Vegetable Glycerin, Coconut (Unsweetened) (dried unsulfered), Rolled Oats (Organic), Barley Grass (Hordium Vulgare) Flakes, Calcium Carbonate, Barley Malt Extract, Natural Flavor, Cinnamon (Cinnamomum Cassia), Soy Lecithin, Oat Fiber, Vitamin C Ascorbic Acid, Baking Soda, Beta Carotene (Vitamin A), In the bowl of a food processor fitted with the "s" blade, pulse the protein powder, flax meal, cocoa powder and sweetener (if using) together a couple times to combine. Add the nut butter, coconut oil and dates and process until the batter comes together in a large mass and there are no clumps of date left. Spray a baking pan with fat-free cooking spray.
Steps to make Super Protein Bars:
- Heat oven to 300 F, make our almond meal with pulsing almond in a food processor. Add honey, vanilla, salt and almond butter together mix very good. Prepare a baking pan line with a parchment paper with enough paper left on the side of baking dish so you can remover the bars from the pan easily. Gold tour dry ingredients ( craisins, pistachio, plums almonds, flax, hemp and chia seeds,
- Transfer the mixture to baking dish and press to make very flat and firm. If is not tight enough, may be your dish is big, Find smaller dish. Or add more nuts or cranberries. But don’t forget you may need more honey to hold them together.
- Bake them for 20 mins. Remove from oven cook them then transfer to the refrigerator to chill. Remove the bar mixture holding paper on the sides of baking dish, and cut into bars I wrap them individually, while I was doing it I press them together so they can hold better in the freezer.
- I kept them in same baking dish so they can press each other and be kept firm. Hope you like them.
Add the nut butter, coconut oil and dates and process until the batter comes together in a large mass and there are no clumps of date left. Spray a baking pan with fat-free cooking spray. Pour protein bar mixture into the pan. Ultimate taste; high voltage, high-energy, and even higher protein to meet men's even higher nutritional demands. Exceed expectation with the fuel from NoGii.
So that is going to wrap this up for this exceptional food super protein bars recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
