Healthy cocoa squares
Healthy cocoa squares

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy cocoa squares. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy cocoa squares is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Healthy cocoa squares is something which I have loved my whole life.

I like these right after a workout or in the morning before work as part of my breakfast. Allow it to sit and "bloom" for a few minutes – that's fancy talk for allowing it to gel. In a large bowl, combine all-purpose flour, whole wheat flour, flaxseeds or wheat germ, cocoa powder, baking powder, and salt. Make a well in center of flour mixture; set aside.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy cocoa squares using 9 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy cocoa squares:
  1. Take 1 1/4 cup boiling water
  2. Prepare 1/2 cup cold water
  3. Take 3 Tbsp gelatin
  4. Take 1/3 cup raw honey
  5. Get 1 cup coconut oil
  6. Take 1/2 cup protein/coconut powder (optional)
  7. Get 1/2 cup cocoa powder
  8. Prepare pinch sea salt
  9. Get 1 Tbsp vanilla

Pour the melted butter and honey combo over the cereal mixture and give it a nice stir. Christal points out that the use of smaller pans results in thicker crispy squares. The cocoa they drink is made from gently processed home-grown cacao beans. Otherwise their native diet is low in protein, very low in fat, rich in fruit and, surprisingly, high in salt.

Steps to make Healthy cocoa squares:
  1. Grease a glass baking dish with coconut oil and set aside.
  2. In a small sauce pan, boil 1 1/4 cups water.
  3. In a high powered blender, add the gelatin and 1/2 cold water.
  4. Allow it to sit and bloom for a few minutes.
  5. Add the rest of the ingredients to the blender.
  6. Blend until liquefied
  7. Pour into your greased baking dish.
  8. Place into your fridge until set.
  9. Slice into cubes and enjoy! - Store cut up in a plastic bag for easy access, they last up to one week in the fridge.

The cocoa they drink is made from gently processed home-grown cacao beans. Otherwise their native diet is low in protein, very low in fat, rich in fruit and, surprisingly, high in salt. A few years ago Harvard's Dr. Hollenberg identified epicatechin, one of the cocoa flavanols, as the active ingredient responsible for the Kuna's good health. To get the maximum health benefit it's best to consume minimally processed chocolate in pure, dark form without additives (like corn syrup, hydrogenated oil and artificial colors or flavors).

So that’s going to wrap it up for this exceptional food healthy cocoa squares recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!