Toffee Pecan protein krispie bar
Toffee Pecan protein krispie bar

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, toffee pecan protein krispie bar. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Toffee Pecan protein krispie bar is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Toffee Pecan protein krispie bar is something that I’ve loved my whole life.

I recently purchased a canister of protein puffs. I am a big fan of protein bars. Making your own protein bars can be tricky. I like to use IMO pre_biotic fiber it holds the bars together nice adds fiber to your diet and doesn't lend much to the.

To begin with this recipe, we have to prepare a few components. You can cook toffee pecan protein krispie bar using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Toffee Pecan protein krispie bar:
  1. Get 3 scoops unflavored protein puffs (promix P)
  2. Prepare 1 scoop Genepro medical grade protein
  3. Get 2 tsp vitafiber syrup
  4. Prepare 1 tbsp Reese's peanut butter chips
  5. Prepare 1 tbsp Heath toffee bits
  6. Get 7 g Pecan chips
  7. Take Non stick baking spray for spoon and hands

Meanwhile, in a small bowl, mix egg, milk and vanilla. Fold in toffee bits and pecans. Place brown sugar, butter, spices, and vanilla in a medium-sized saucepan. Stir ingredients over medium heat until the butter is melted, and the ingredients are incorporated.

Instructions to make Toffee Pecan protein krispie bar:
  1. Start by melting the peanut butter chips in a microwave safe container. Add a little water to thin out about a tbsp
  2. Add in a scoop of Genepro and stir
  3. It will be doughy
  4. Add in 2 tsp of vitafiber I use my scale each serving is 5g this recipe calls for 2. After it is combined add about another tbsp of water and combine well.
  5. Add in 3 scoops of protein puffs. I sprayed my spoon as things were getting sticky
  6. Add in your toffee and Pecan bits. Combine it all
  7. Pack firmly into silicone bar molds spray your hands to pack it down or it will stick to your hands
  8. I let these set up on the counter for 30 minutes, they came out of the molds without sticking or loss of product
  9. Calories and macro for one bar. Store leftover bars in a plastic bag.

Place brown sugar, butter, spices, and vanilla in a medium-sized saucepan. Stir ingredients over medium heat until the butter is melted, and the ingredients are incorporated. Bring to a boil, then continue boiling for two minutes. Add the nuts, and continue to boil and stir for an additional minute. In a large bowl, cream butter and sugar until light and fluffy.

So that’s going to wrap it up with this special food toffee pecan protein krispie bar recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!