Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, vegan breakfast nut bars. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Great recipe for Vegan Breakfast Nut Bars. This recipe is packed full of both quick and sustained energy for a convenient grab and go breakfast or pick me up snack. I like to make with chopped macadamias, hazelnuts, almonds, cashews, pepitas, sunflower seeds, and sesame. Cacao, peanut butter, and oats come together to create these chewy bars of breakfast perfection.
Vegan Breakfast Nut Bars is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Vegan Breakfast Nut Bars is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Get Dry Ingredients
- Get 3 cups mixed chopped nuts and seeds
- Prepare 1 cup mixed dried fruits
- Prepare 1 cup dried coconut
- Prepare 1 cup whole oats
- Make ready 1/4 cup linseeds or 1/4 cup linseed flour
- Prepare Wet Ingredients
- Take 1/5 cup chia mixed with 1/2 cup water
- Prepare 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Get 1 tsp cinnamon, 1 tsp vanilla essence
- Make ready 1/2 cup peanut butter
- Take 1/3 cup coconut oil
This page contains Amazon affiliate links. If you click a link, I may earn a small commission from qualifying purchases at no extra cost to you. Protein-Packed, Low Carb, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free. to keep the bars nut-free, use pumpkins seeds or sunflower seeds instead of the nuts, or just omit the nuts. omit the chocolate chips or use more nuts instead. Or use cacao nibs instead for a more bitter crunch. add a handful of dried fruit like raisins, sultanas, apricots or cranberries.
Instructions to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
Protein-Packed, Low Carb, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free. to keep the bars nut-free, use pumpkins seeds or sunflower seeds instead of the nuts, or just omit the nuts. omit the chocolate chips or use more nuts instead. Or use cacao nibs instead for a more bitter crunch. add a handful of dried fruit like raisins, sultanas, apricots or cranberries. Melt the vegan butter and sugar in a saucepan. Then spread the nut mixture over the apricot jam evenly. In a large bowl, combine the coconut, seeds, nuts, raisins and cinnamon.
So that is going to wrap this up with this exceptional food vegan breakfast nut bars recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
