Bone Broth
Bone Broth

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, bone broth. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Bone Broth is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Bone Broth is something that I have loved my entire life.

Order Bone Broth Supplements Online Today. Support Your Healthy Lifestyle With Ancient Nutrition Supplements From Dr. Bone broth is made by simmering the bones and connective tissue of animals. This highly nutritious stock is commonly used in soups, sauces, and gravies.

To begin with this recipe, we have to prepare a few ingredients. You can cook bone broth using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Bone Broth:
  1. Get 1-2 lbs Bones (beef, chicken, turkey)
  2. Take Water (enough to cover the bones)
  3. Make ready 2 Onions (quartered)
  4. Make ready 4 Carrots
  5. Get 4 Celery Stalks
  6. Prepare 1 Tbsp Salt
  7. Prepare 1 tsp Peppercorns (whole)
  8. Prepare 2 Cloves Garlic
  9. Get 2 Bay Leafs
  10. Make ready 2 Tbsp Apple Cider Vinegar or Lemon Juice

Chefs use stock as a base for soups, sauces, and gravies. Some people drink it on its own. Not only is bone broth (BB) delicious, but it can also be highly beneficial in a variety of ways — such as by supporting healthy joints, healthy digestion, skin health and much more. No wonder it was consumed by our ancestors centuries ago and now has become a staple in many modern-day diets, especially those of the keto and Paleo variety.

Instructions to make Bone Broth:
  1. Preheat oven to 350 degrees and roast the raw bones for 30 minutes. If bones have been cooked, skip this step and roast only the vegetables in Step 2.
  2. Take out of oven and add onions, carrots, and celery. Roast for another 30 minutes.
  3. Place the bones in a large pot (I use pressure cooker) and add water and apple cider vinegar. Let sit for 20 minutes in the cool water.
  4. Rough chop the roasted onions, carrots, and celery and put in the pot with the roasted bones. Add in salt, pepper corns, garlic, and bay leaves.
  5. Bring the broth to boil and simmer for 24-36 hours. If using a pressure cooker, set on the "stew" function and cook for 10 minutes. Allow the pressure to release naturally. Once you can take the lid off, replace with a lid and simmer for 4-6 hours.
  6. Let broth cool and strain using a fine metal strainer to remove all the bits of bone and vegetable.
  7. Remove the fat by slowly sliding a spatula between the fat and the broth. I read that you can save the fat, called "tallow" and use it as fat in other dishes.
  8. Store in refrigerator or freezer.
  9. Note: Sometimes I like to use 4-5 times the vegetables for a different taste. Differences: Step 2 - Instead of roasting the vegetables, heat up the butter and garlic in a large pan. Once the garlic turns light brown, saute the onions, celery, and carrots. See picture below. Add salt, peppercorns, and bayleaves then continue the recipe at Step 5. The broth is more dense and tastes richer. (2nd picture)

Not only is bone broth (BB) delicious, but it can also be highly beneficial in a variety of ways — such as by supporting healthy joints, healthy digestion, skin health and much more. No wonder it was consumed by our ancestors centuries ago and now has become a staple in many modern-day diets, especially those of the keto and Paleo variety. Bone broth is a highly nutritious stock made by simmering animal bones and connective tissue. Using acid, such as vinegar or lemon juice, breaks down the collagen and connective tissue. Despite its sudden resurgence as a hip, paleo-friendly drink, bone broth has been around for a long, long time.

So that is going to wrap it up for this special food bone broth recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!