Healthy! Tofu Crab Stick Cream Croquettes
Healthy! Tofu Crab Stick Cream Croquettes

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy! tofu crab stick cream croquettes. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy! Tofu Crab Stick Cream Croquettes is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Healthy! Tofu Crab Stick Cream Croquettes is something that I’ve loved my entire life.

With the frying pan on low heat, add the tofu and consomme and whisk until smooth. Evenly mix in a small amount of flour at a time, taking care not to create lumps. Add the crab sticks and mayonnaise to the mixture, and mix with a rubber spatula, then season with salt and pepper to taste. Use high quality imitation crab sticks if possible to make these creamy crab croquettes, which are loved by all.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy! tofu crab stick cream croquettes using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy! Tofu Crab Stick Cream Croquettes:
  1. Prepare 150 grams Silken tofu
  2. Take 70 grams Imitation crab sticks
  3. Take 2 tbsp Flour
  4. Prepare 1 tbsp Mayonnaise
  5. Take 1 tsp Consomme (powdered type)
  6. Take 1 Salt and pepper
  7. Get 1 Panko
  8. Get 1 to 2 tablespoons Olive oil

Then flip and wait till the other side also turns golden brown. These are non-deep-fried cream croquettes made with tofu. So creamy, fluffy, and oh so tasty!! We are making Crab Cream Korokke, Japanese-style croquettes, with plenty of crab meat.

Steps to make Healthy! Tofu Crab Stick Cream Croquettes:
  1. Shred the crab sticks. With the frying pan on low heat, add the tofu and consomme and whisk until smooth.
  2. Evenly mix in a small amount of flour at a time, taking care not to create lumps.
  3. Add the crab sticks and mayonnaise to the mixture, and mix with a rubber spatula, then season with salt and pepper to taste.
  4. Once it cools down a bit, separate the batter into 8 portions. Using plastic wrap, mold each portion into a patty and dredge in panko.
  5. Heat olive oil in frying pan, and fry both sides of the patties on low-medium heat until golden brown.
  6. Transfer to a serving dish and they're ready to serve.
  7. I made Step 4 even simpler!
  8. While still hot (but cool enough to handle), spoon a bite-sized amount into a bowl of panko. Roll evenly in the panko while forming a ball, then shape the patties using your hands.

So creamy, fluffy, and oh so tasty!! We are making Crab Cream Korokke, Japanese-style croquettes, with plenty of crab meat. It's creamy and full of savory crab flavor, and the outside is so crispy. Serve with a vegan tartar sauce or cocktail sauce. My husband even put his on a roll and said it made a tasty sandwich!

So that’s going to wrap this up for this special food healthy! tofu crab stick cream croquettes recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!