Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chickpea nuggets (vegan). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Chickpea nuggets are the perfect finger food for little kids and big kids alike. Perfectly crunchy coated baked nuggets are fun to eat, and the whole family will be fighting over the last nugget. Whole Food Plant Based, Vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free. In the bowl of a food processor, combine the chickpeas, rice, onion, garlic, cumin, turmeric, nutritional yeast, lime juice, parsley, and salt and pepper to taste; pulse to a coarse texture that sticks together when pinched between two fingers. (If you don't have a food processor, use a potato masher.) Two pantry staples are responsible for turning a humble can of chickpeas into nuggets: rolled oats and the liquid from the chickpeas themselves (aka aquafaba).
Chickpea Nuggets (VEGAN) is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Chickpea Nuggets (VEGAN) is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have chickpea nuggets (vegan) using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chickpea Nuggets (VEGAN):
- Take nuggets:
- Get 1 can chickpeas (425g), rinsed and drained well
- Make ready 1/4 cup stock (use the amount of stock cube/powder to make a cup, but only add 1/4 cup water.)
- Get 1/2 cup vital wheat gluten
- Prepare 1 tsp garlic powder
- Get 1 tbsp vinegar, I used apple cider vinegar
- Prepare 2 tsp chicken spice
- Take to dust:
- Take 1 cup flour/crumbs, I used flour
- Make ready 1 tsp parprika
- Prepare 1 tsp garlic powder
- Make ready 1/2 tsp salt & pepper
- Make ready 1 tbsp thyme leaves, I recommend fresh
- Prepare Hot sauce of your choice / Plant based milk
- Make ready Oil for deep frying
If you are vegan, you should be able to use an egg replacer just fine for this recipe, which will make the nuggets vegan. The nuggets by themselves do not have a ton of flavor, but they are perfect to pair with your favorite dipping sauce. Chickpea nuggets are plant-based, gluten-free, and vegan recipes served with any sauce or green chutney. Easy to make with few simple ingredients, get delicious and flavorful snacks or side dish recipes for your whole family.
Instructions to make Chickpea Nuggets (VEGAN):
- Its important to get the measurements for the nuggets right to assure the perfect texture. Put all the ingredients for the nuggets in a food processor (not blender) and process until chickpeas is fine but not a paste and all the ingredients is well incorporated. If you don't have a blender, I'm sure you can just mash the chickpeas first and then add in the rest of the ingredients.
- You should have a ball of dough at this point, knead it just a few times to help develop the gluten and to bind everything together. Cover it and let it rest for 15min in the fridge. After resting time, shape your nuggets into rectangles, do not make them thicker than 1cm to ensure they cook through. I got 13 nuggets from this batch. Pack your nuggets apart in a steamer on the stove and steam for about 25 min.
- You will notice they will swell up as they steam. Once removed from steamer let them cool down a bit. Heat up your oil. Mix your dry ingredients for the dusting together. Dip your cooled down nuggets in the hot-sauce or plant milk and then in the flour until you have covered them all. Deep fry for 20-30 seconds or until golden brown. Serve immediately and with a dipping sauce of your choice.
Chickpea nuggets are plant-based, gluten-free, and vegan recipes served with any sauce or green chutney. Easy to make with few simple ingredients, get delicious and flavorful snacks or side dish recipes for your whole family. Similar to meat, these nuggets are packed with protein from the chickpeas, and can be made gluten free (as I did with mine) or with whole wheat flour/bread crumbs. Honestly I am so proud of how these turned out, I love eating them. They are Best when served with my favorite Chipotle Mayo sauce I recently discovered in health food stores.
So that is going to wrap this up for this special food chickpea nuggets (vegan) recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
