Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, roasted eggplant parmesan healthy version. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Layer Eggplant, Fresh Mushrooms, Cheese And Pasta Sauce. Take a deep oven dish, coat the bottom of the dish with small amount of Marinara sauce. Arrange the roasted eggplant, then top with sauce prepared and then bottled Marinara sauce. Stack other layer same way as mentioned Top it with Mozarella and Parmesan.
Roasted eggplant Parmesan healthy version is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Roasted eggplant Parmesan healthy version is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have roasted eggplant parmesan healthy version using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Roasted eggplant Parmesan healthy version:
- Make ready 2 large eggplant
- Take 1 jar Marinara sauce
- Make ready Oil
- Take Salt
- Make ready Pepper
- Make ready 3-4 cloves garlic, peeled and minced
- Get 1 tbsp all purpose flour
- Take Water
- Get Shredded Mozarella
- Prepare Grated Parmesan
Don't worry though, this quick and easy healthy eggplant parmesan still tastes indulgent and no one will guess it is a lighter option. It all starts with the eggplant. Chop the ends of egg plant and discard the ends. Cut the remaining egg plants in slices.
Steps to make Roasted eggplant Parmesan healthy version:
- Preheat the oven for 400 F. Chop the ends of egg plant and discard the ends. Cut the remaining egg plants in slices. Brush with oil and season with salt and pepper and cook at 400 F for 15mins on a baking pan.
- Mix water and all purpose flour in a sauce pan and whisk well.
- Turn on the the flame and whisk the sauce well without any clumps, add 1/2 jar of Marinara sauce to it and garlic and keep mixing it until thickened. Once it's thickened, turn off the stove
- Take a deep oven dish, coat the bottom of the dish with small amount of Marinara sauce. Arrange the roasted eggplant, then top with sauce prepared and then bottled Marinara sauce. Stack other layer same way as mentioned
- Top it with Mozarella and Parmesan. Bake at 400F for another 10mins till you see the bubbling. Remove from the oven and let it cool for a bit and Enjoy
Chop the ends of egg plant and discard the ends. Cut the remaining egg plants in slices. Arrange the eggplant slices on a baking sheet, spray lightly with olive oil cooking spray, sprinkle them with salt & pepper. Lay the eggplant in one layer on three sheet pans and brush both sides with olive oil, using all the oil. Brush both sides of eggplant slices with oil, and place in a single layer on two or more baking sheets.
So that’s going to wrap it up for this special food roasted eggplant parmesan healthy version recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
