Crispy Pepper Seafood Scampi over Red & Green Lentil Penne
Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, crispy pepper seafood scampi over red & green lentil penne. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Crumbled up crispy red pepper this will help thicken and flavor the sauce Cooked Penne and crab meat combine together try not to break up your lump crab too much Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator The crumb mixture consisting of melted butter, bread crumbs, garlic, parmesan cheese, red pepper flakes and parsley is mixed up and sprinkled over the shrimp. Change oven settings to broil or grill for a further minute or so, until the top is crispy and golden. Melt butter in a large skillet over medium high heat.

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have crispy pepper seafood scampi over red & green lentil penne using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
  1. Make ready 1 oz green Lentil Penne (cooked)
  2. Take 1 oz red lentil penne (cooked)
  3. Prepare 4 oz raw shrimp chopped
  4. Prepare 2 oz jumbo lump crab meat
  5. Take 2 pieces center cut bacon chopped
  6. Make ready 2 tbsp garlic & herb pub cheese
  7. Prepare 1/4 cup white wine
  8. Make ready 1/4 cup chicken stock
  9. Make ready 1/2-1 tsp garlic paste
  10. Take Small handful of chopped fresh spinach
  11. Take 1 tbsp crispy red peppers (salad topping)

Saute the garlic until light brown. Add the Seafood Blend and ground black pepper. Stir and cook until they are half done. Add the clam juice, salt, crushed red pepper and lemon juice.

Steps to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
  1. Crisp chopped center cut bacon in a stainless steel pan on med/high
  2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back
  3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp
  4. Add in chicken stock and garlic paste
  5. 2 tbsp of garlic herb pub cheese stir well
  6. Chopped spinach
  7. Crumbled up crispy red pepper this will help thicken and flavor the sauce
  8. Cooked Penne and crab meat combine together try not to break up your lump crab too much
  9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator
  10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good šŸ’ŖšŸ» meal

Stir and cook until they are half done. Add the clam juice, salt, crushed red pepper and lemon juice. While the flatbreads bake, add the olive oil to a skillet over medium heat. Once the oil is hot add the shrimp, kosher salt, pepper, and crushed red pepper flakes. When butter is melted, lightly toss shrimp in butter mixture until coated.

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